Ingrown toenail or onychocryptosis as it is also known occurs when your toenail grows into the sides of the nail. These can be extremely painful but usually avoidable. Here are my top tips for preventing ingrown toenails. Nail Trimming CorrectlyPrepare by washing your hands and feet, making sure they are dry.
Reduce Repetitive Trauma & Stress
Wear Appropriate Footwear
Foot Hygiene
Reduce Swelling
When do you need to see a Foot Specialist?
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Ben PembleI am a fully qualified and insured foot health professional.. (MCFHP) (MAFHP) ArchivesCategories |